WE ARE A FITNESS AND TRAINING COMPANY PROVIDING PERSONAL TRAINERS TO OUR CLIENTS. OUR PERSONAL TRAINERS JOHANNESBURG ARE ALL HIGHLY TRAINED PROFESSIONALS HOLDING INTERNATIONALLY-RECOGNIZED CERTIFICATES AND QUALIFICATIONS WHICH ENABLE THEM TO PROVIDE OUR CLIENTS WITH COMPREHENSIVE AND RELIABLE FITNESS PROGRAMMED.
Our personal trainers work both within established gyms or in an entirely independent capacity with individual clients, if that is what they require. In both of these scenarios, the personal trainer will meet with the client in order to gain a detailed profile of the client’s level of fitness as well as of his or her specific individual needs.
The outcome of this is the devising of a unique detailed fitness regime tailored to the client’s individual requirements, be they a desire for enhanced wellness and fitness, recovery after an injury or illness, or preparation for a specific goal such as the running of a marathon. After working towards a particular level of achievement, a carefully constructed maintenance programme can be presented to the client to ensure that an optimum level of fitness is sustained in the future.
Our personal trainers in Johannesburg also subscribe to a theory of a holistic approach to wellness, offering our clients advice on healthy eating, dietary programmes designed for weight loss or various health conditions, as well as detailed guidance about other fitness disciplines such as Pilates, dance and martial arts, which might be beneficial or of particular interest to them.
CALL US WITHOUT DELAY FOR FURTHER INFORMATION ON THE VARIOUS SERVICES THAT WE OFFER.